Tranci di coda di rospo alle zucchine e mandorle
comunque sia questi tranci sono deliziosi, croccanti sopra e morbidi dentro, io adoro la coda di rospo e la cucino spessissimo, questa volta avevo da smaltire delle zucchine e qualche mandorla a lamelle, il resto lo ha fatto il forno!
CODA DI ROSPO ALLE ZUCCHINE E MANDORLE:
1 coda di rospo di circa 800g
2 zucchine
3 cucchiai di mandorle a lamelle
3 cucchiai di pangrattato
2 cucchiai di parmigiano grattugiato
un po’ di scorza di limone grattugiata
sale, olio
accendere il forno e portarlo a 180°c,
pulire la coda di rospo dalla pellicina e tagliarla a tranci,
preparare la panure grattugiando la parte verde delle zucchine ben lavate, il pangrattato, il parmigiano, le mandorle, la scorza e un pizzico di sale,
irrorare la panure con un filo di olio e ricoprire i tranci di pesce,
ungere il fondo di una teglia, disporre i tranci e versarvi sopra un’altro filo d’olio, infornare e cuocere per 20-25 minuti circa.
pronti da gustare!
14 commenti
Profumo di Sicilia - Piccolalayla
Non ho mai preparato la coda di rospo nonostante a casa mia si mangi solo pesce… se mi capita di trovarla prenderò spunto da questa panatura deliziosa!!! Complimenti
Luca and Sabrina
Dauly, ci inviti a cena? Noi portiamo il vino da abbinare a questo piatto. Che dire, la coda di rospo è uno dei pesci che preferiamo e questa ricetta ce la teniamo cara, ci piace perché delicata in modo da non coprire il sapore del pesce, cosa che invece capita di vedere spesso tra le varie ricette che circolano. Ci piacciono sia le mandorle che la parte verde delle zucchine unite al pangrattato.
Baciotti da Sabrina&Luca
Letiziando
ringrazio allora la "prova costume" per la scelta fatta 🙂
un bacio
Manuela e Silvia
Ciao! ma che buona questa idea!! ottimo il pesce e fresca e semplice la ricetta!
un bacione
Fabiana Del Nero
La tua ricetta parla di leggerezza, gusto e freschezza.
Hai costruito davvero un piatto efficace che io sceglierei alla tavola di casa e pure a quella di un ristorante:)))
Abbiamo fatto bene a puntare sul pesce, ma ora ….aspettiamo il clafoutis!!!!!
Sandra M.
Deliziosi accostamenti di sapori. E anche le immagini hanno il loro bel perché !
quintopeccatocapitale.it
Decisamente gustoso!Il pesce da solo ha poco sapore, utilizzo sempre molte spezie e lo farcisco con le verdure per renderlo più appetibile!
cucchiaioepentolone
*tutti
grazie, il sondaggio allora ha avuto ragione di essere! 😉
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